SOLAR POWER HEALTH BLOG

Whole-Food Plant-Based Recipes, Articles, and Other Great Readings to Make You Feel Good


Welcome to the Solar Power Health Blog

One of my passions in life is expanding my knowledge of traditional and holistic healing practices as well as crafting divine plant-based recipes that not only taste good, they nurture the mind, body, and spirit. Equally important to me is sharing and teaching. Below I’ve created a collection of articles and recipes that I hope will speak to your soul as much as they speak to mine. If there’s a topic you’re curious about and would like my insight into, contact me. Chances are, I would love to write something up to share with the world here on the Solar Power Blog.


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Solar Power Recipe: Nettle, Arugula, and Pear Soup

Posted by | May 15, 2019
Plant-Based Raw, Plant-Oriented Lifestyle, Recipes, Soups

This soup is based off a recipe by Raw Chef Dan from Quintessence, a restaurant in New York. It’s one of my go-to staples from my raw vegan days (I’m still majority raw vegan, but I *super love* cooked veggies and quinoa…so, I compromise), and I hope it’ll become one of yours, as well. read more >>

 

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The Healing Vibrations of Food and Why it May Be Time to Go Raw

Posted by | May 13, 2019
Plant-Based Raw, Plant-Oriented Lifestyle

Going raw is on the rise among health-minded individuals—and for good reason. Many who try out a primarily raw diet (myself included) tend to find that it helps us feel so much better on the inside—and look so much brighter on the outside. For some, going raw has allowed them to rediscover how their bodies are interconnected to the natural world. For others, it’s simply helped them to lose weight, eat more intuitively, and learn more about how their bodies process food. read more >>

 

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Solar Power Recipe: Miso Soup

Posted by | March 27, 2019
Plant-Oriented Lifestyle, Recipes, Soups

Here's a recipe to help guide your journey toward loving some mighty and flavourful plant-based ingredients that are subtly comforting and add an Asian flair to your meal. This delicious soup is full of nutrients and probiotics, and the combination of seaweed and cilantro give it a detoxification power to rid the body of heavy metals. read more >>

 

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The Art of Acquiring New Tastes

Posted by | March 25, 2019
Plant-Oriented Lifestyle

As someone who loves and craves foods that nurture my body, replenish my spirit, and make me feel powerful and strong, when I hear clients say “I don’t like the taste of this” or “I can’t handle the texture” or “I just don’t crave that food,” I can’t stop myself from raising an eyebrow. read more >>

 

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Solar Power Recipe: Aloe Kale Smoothie

Posted by | December 3, 2016
Beverages, Plant-Oriented Lifestyle, Recipes, Smoothies, Snacks

I love creating ways to make smoothies into a meal—something balanced with all the right kinds of fats, proteins, and carbohydrates, not to mention tons of nutrients and superfoods! I also love filleting aloe. Not only is it super nutritious, but the leftover skin is nature’s band aid. I love rubbing it on all my Alberta-dry, windblown skin! Almost everyone has aloe in their home, so here is an easy way to use it. read more >>

 


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